# 9 Anti-inflammatory agent
Inflammation is considered to be a natural process that occurs throughout the body. And this inflammation occurs when the body recognizes a disease factor. Then it tells the body the white blood cells to start working.
This signal is sent in the form of inflammatory factors. However, severe inflammation can cause discomfort. This can also lead to several other diseases. Ginger is high in antioxidants, and it also helps reduce inflammation.
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