What Six Foods Cause Most Physical Problems
1- Animal Products
-Animal Products are loaded with fat and are the most dangerous food we put into our bodies. The average American meat-eater consumes over 100 pounds of fat per year.
This fat clogs the arteries, ultimately causing heart attacks and strokes that kill approximately 50% of our population. Meat is the primary cause of cancer which kills 33% of our population, and adult-onset diabetes which kills 8% of our population.
It causes arthritis, gout, and many other physical problems. It even causes bad breath and body odor. The only source of bad cholesterol (LDL) is animal products.
–Eliminating animal products, margarine, and other hydrogendated oils from our diet will reduce risk of heart attack or stroke by approximately 96%.
Eliminating animal products, smoking, and estrogen will reduce risk of cancer to almost zero. Eliminating animal products and hydrogenated oils will reduce risk of adult-onset diabetes to almost zero.
Eliminating animal products will reduce the risk of osteoporosis to almost zero. It will eliminate almost all colon problems and most acid stomach problems.
–We are told we need meat for protein and strength, but we aren’t told that cooking meat changes the molecular structure of the protein and renders the protein in meat unusable by the body. Not a single animal in the wild cooks the flesh it eats.
The largest and strongest animals, such as water buffalo, elephant, rhinoceros, giraffe, horse, and cow don’t eat meat for protein, strength, or calcium.
-Dairy is the second most dangerous substance we can put into our bodies for many of the same reasons. We are told that milk is the perfect food and that it is needed for calcium.
We aren’t told that pasteurizing milk, heating it to 160 degrees or higher, changes the calcium to an inorganic form, which can’t be assimilated by the body. In nature, no animal pasteurizes its milk, drinks the milk of another animal, or drinks milk after the age of weaning.
–God designed cow milk to nourish a 50 to 90 pound baby cow from birth until it is old enough to eat grass on its own.
The protein content of cow’s milk is many times higher than the human mother’s milk and has a totally different composition.
When cow milk is placed into a human baby, it often causes colic, mucus membrane problems, allergies, asthma, diaper rashes, runny noses, and fever. In reality, the body is reacting to the wrong fuel. In any human body, it causes some of the same problems, in addition to sinus and others.
-Sugar is an immune system suppressant. God gave us an immune system to protect the health and integrity of our beautiful bodies.
When we consume concentrated amounts of sugar, we short-circuit our immune system and prevent it from doing its job. Sugar is so denatured and concentrated from its original plant form that it is actually a drug!
–At the beginning of the 20th Century, the average American consumed seven pounds of sugar per year. Now, the average American consumes about 172 pounds of sugar per year, or over 50 teaspoons per day. Just 10 teaspoons, the approximate amount in one soft drink, will immobilize the immune system by about 33%. Approximately 30 teaspoons of sugar, three soft drinks, will shut down the immune system for a whole day.
–A recent U.S. study reported that new research suggests that an extra soft drink a day gives a child a 60% greater chance of becoming obese.
–Ice cream is about 37% sugar, and most breakfast cereals contain over 50% sugar.
–In addition to compromising our immune system, sugar affects our emotions, contributing to depression in adults and Attention Deficit Disorders in children and teenagers.
–Sugar causes the pancreas to malfunction, leading to hypoglycemia and mood swings. Sugar depletes the body’s reserve of B vitamins and other vitamins and minerals. Artificial sugar substitutes are not the answer. They can cause even greater problems and must be avoided if we want to experience good health.
-Salt creates untold physical problems and suffering. The body needs sodium, but it must be in an organic form in order to be usable by the body.
Table salt, sodium chloride, is inorganic sodium and chlorine that is extremely toxic to the body, causing it to retain fluid in an effort to keep this protoplasmic poison in suspension and out of the cells.
Table salt and all minerals originating in the earth or ocean or found in mineral supplements are in a dead form and thus toxic to the body. These inorganic minerals contribute to kidney stones and gall stones.
Plaque and hardening of the arteries result when these minerals join with the fat in our bodies.
–We can obtain all the organic sodium we need on a diet of raw fruits and vegetables. Most fruits and vegetables contain organic sodium.
5- White Flour
-White Flour is hazardous to health. It has had all the good substances, bran, and germ, removed during processing.
Then it is bleached, sometimes with a bleaching agent similar to Clorox. Finally, they add some coal-tar-derived, carcinogenic, vitamins, and sell it to the unsuspecting public as “enriched.” It is devoid of fiber and contains zero nutrition.
It clogs up the intestines, creates excess mucus in the sinus passages, and depletes the nutrient levels as the body works to digest it.
-Caffeine in coffee, tea, and soft drinks is an extremely dangerous substance. It is an addictive drug.
It damages the lining of our stomachs, constricts arteries, contributes to heart attacks and strokes, damages liver and kidneys, and may contribute to at least six different kinds of cancers.
Caffeine is called a stimulant because it excites the nerve endings in an effort to rid the body of this poisonous substance.
All six of the above listed, so-called foods, have one thing in common—they contain no fiber.
Because Americans consume a diet almost totally devoid of fiber, some 70% suffer from constipation problems.
Dr. Norman W. Walker, Father of juicing, refers to constipation as “the number one affliction underlying nearly every ailment. It can be imputed to be the initial, primary cause of nearly every disturbance of the human system. The most prevalent ailment affecting civilized people is constipation.”
Over a period of time, constipation interferes with the functioning of every cell, organ, and gland.
ALCOHOL AND NICOTINE ARE DANGEROUS DRUGS. Don’t use, if you want ultimate health.
HYDROGENATED OIL is very dangerous–margarine, Crisco, etc. Oil is heated to very high temperatures; then hydrogen gas is pumped through it until it becomes a solid. It clogs arteries and causes problems similar to animal products and dairy.