Why We Should Stop Using Phones On The Toilet
According to a new study, a lot of us are so addicted to our smartphones, and it may not be as innocent as it sounds. there some dangers you must know if you are someone who really cannot go to the bathroom without your phone. Not only it cannot hurt our well-being, but also affect our minds and how well we function.
Because here we care about your well-being, we have made a list of the main research points related to the use of your smartphone while on the toilet.
lots of damaging bacteria can spread.
A recent study shows that phones, a very disgusting fact,are dirtier than the toilet itself.
It was found that cell phones were coated in E.coli during a study of high school students. This damaging bacteria is related to digestive issues such as good poisoning, but that’s not the only harmful bacteria you might pick up in the bathroom.
Your risk of having hemorrhoids can be increased.
This is possibly due to the amount of time spent on the toilet, where pressure is placed on our organs, which go through the toilet bowl without assistance. Although more research is required to verify this correlation, since the advent of smartphones, hemorrhoid cases have risen. Thus though getting lost in our toilet phones can often be relaxing, it can cause inconvenient health problems.
It can restrict our capacity for thought.
In reality ,mobile phones disrupt our attention and thought, restricting our ability to work on an issue ,even if we do not use them or they are switched off.
For this reason, time is important for our minds without the distraction of getting our phone out and switching it off, and spending time alone is often just what we need.
This means that taking our phones to the bathroom with us takes away the precious breaks needed by our minds.
It may cause dysfunction of the pelvic floor.
Spending extended time on the toilet while our cells are disturbed May pose problems for our muscles. Specifically, since the pelvic floor muscle is no longer powerful enough to sustain them, our organs such as the intestine, bladder, and vagina may fall.
This is partly because of our posture, especially if we are bent over our cells for a long time while sitting on the toilet.
This really enhances your dependency on your phone.
While smartphone binds us as nothing else can to the world, they are highly addictive,1 in 10 millennials would prefer to lose a finger rather than a cell. Evidently, this is not a positive indication as it indicates that we have started to turn to our surroundings
What do you think about the addiction of society to its mobile devices? Are you in favor of it or do you believe that it can be so dangerous?